About CSG Supporting Minds...
My Mission
At CSG Supporting Minds, my mission is to provide top-notch services to children, young people and adults. I strive to deliver inclusive and supportive counselling and emotional support interventions to all my clients.
I feel that I am the missing piece of skilled intervention which is needed in our current community. Our society is evolving constantly, and diagnosis and identification of need is at record levels.
We will never all fit in one box, and why should we try or want to.
BE QUIRKY, BE MOTIVATED, BE SUPPORTED.............BE SEEN!
My Team
I am an experienced, highly trained, adaptive and Inclusive independent counsellor, Life Coach and Educator. In addition, I have a Sendco post graduate accreditation to ensure my professionalism and intervention reaches all ages, needs and abilities. I am an extremely compassionate individual and take pride in the quality of services I provide. I am committed to making a positive impact in our community.
Interventions and Services
I offer a range of services to support the local and wider community, including counselling and emotional interventions, advocacy, life coaching and primary education. My goal is to empower individuals and families to lead healthy and fulfilling lives.
CSG Supporting Minds Services
Child Counselling Approach and Emotional Support Sessions
Young Adult Counselling Approach and Emotional Support Sessions
Young Adult Counselling Approach and Emotional Support Sessions
I offer a positive and supportive process that helps children and adolescents understand and manage their emotions, improve their behaviour, and develop effective coping mechanisms. I invite children into a 'safe space' where they can explore their feelings, thoughts, and experiences, often through play, art, or talking, to gain a better
I offer a positive and supportive process that helps children and adolescents understand and manage their emotions, improve their behaviour, and develop effective coping mechanisms. I invite children into a 'safe space' where they can explore their feelings, thoughts, and experiences, often through play, art, or talking, to gain a better understanding of themselves and the world around them. Therapy can lead to positive changes in relationships, behaviour, and overall well-being, allowing children to thrive in various settings like home and school.
Young Adult Counselling Approach and Emotional Support Sessions
Young Adult Counselling Approach and Emotional Support Sessions
Young Adult Counselling Approach and Emotional Support Sessions
Therapy for young adults can be incredibly beneficial, providing a 'safe space' to explore challenges, build coping skills, and foster personal growth. I work hard to help young people navigate the complexities of identity exploration, relationships, and future planning. Through open communication and a range of therapeutic techniques, th
Therapy for young adults can be incredibly beneficial, providing a 'safe space' to explore challenges, build coping skills, and foster personal growth. I work hard to help young people navigate the complexities of identity exploration, relationships, and future planning. Through open communication and a range of therapeutic techniques, the young adults I see can gain a better understanding of their emotions, develop resilience, and build confidence.
Adult Counselling Approach and Emotional Support Sessions
Young Adult Counselling Approach and Emotional Support Sessions
Adult Counselling Approach and Emotional Support Sessions
Adult therapy can be a positive and transformative experience, providing a 'safe space' to explore emotions, gain insights, and develop coping strategies. Working as a one to one team, I can help individuals improve mental health, build stronger relationships, and navigate life transitions with greater resilience. Through therapy, adults
Adult therapy can be a positive and transformative experience, providing a 'safe space' to explore emotions, gain insights, and develop coping strategies. Working as a one to one team, I can help individuals improve mental health, build stronger relationships, and navigate life transitions with greater resilience. Through therapy, adults can learn to manage stress, process past trauma, and cultivate self-awareness, leading to increased life satisfaction and overall well-being.
Play and Art Interventions
Play and Art Interventions
Adult Counselling Approach and Emotional Support Sessions
My play and art interventions offer numerous positive outcomes, particularly for children, by providing non-verbal and creative outlets for expressing emotions, processing trauma, and enhancing self-awareness. The approaches I use foster communication, self-esteem, and healthy relationships, while also promoting emotional literacy and resilience.
CBT and CAT Approaches
Play and Art Interventions
CBT and CAT Approaches
Cognitive Behavioural Therapy (CBT) is a type of talking therapy that helps people identify and change negative thinking patterns and behaviours that negatively affect their mental health. CBT is based on the idea that thoughts, feelings, and behaviours are interconnected.
In addition, I am also qualified in Commitment Acceptance Therapy.
Cognitive Behavioural Therapy (CBT) is a type of talking therapy that helps people identify and change negative thinking patterns and behaviours that negatively affect their mental health. CBT is based on the idea that thoughts, feelings, and behaviours are interconnected.
In addition, I am also qualified in Commitment Acceptance Therapy. Acceptance and Commitment Therapy (ACT) helps individuals manage difficult thoughts and feelings by accepting them, rather than trying to control or eliminate them. The goal is to develop psychological flexibility. ACT emphasizes values-based living and committed action, encouraging individuals to pursue actions aligned with their personal values
Life Coaching
Play and Art Interventions
CBT and CAT Approaches
Life coaching is a collaborative process where I aim to help individuals identify and achieve their personal and professional goals. It is about empowering clients to move from their current situation to a desired future state by clarifying aspirations, recognising obstacles, and developing actionable strategies. As a life coach I act as
Life coaching is a collaborative process where I aim to help individuals identify and achieve their personal and professional goals. It is about empowering clients to move from their current situation to a desired future state by clarifying aspirations, recognising obstacles, and developing actionable strategies. As a life coach I act as guide, helping clients discover their own strengths and resources to create positive change in their lives.
Special Educational Needs
Special Educational Needs
Special Educational Needs
SEND therapy, which stands for Special Educational Needs and Disabilities therapy, encompasses different interventions provided to children and young people who have learning difficulties or disabilities that impact their ability to learn.
SEND therapy is a crucial component of providing a holistic and inclusive education for children a
SEND therapy, which stands for Special Educational Needs and Disabilities therapy, encompasses different interventions provided to children and young people who have learning difficulties or disabilities that impact their ability to learn.
SEND therapy is a crucial component of providing a holistic and inclusive education for children and young people with SEND, ensuring they have the necessary support to reach their full potential.
Tutoring
Special Educational Needs
Special Educational Needs
Tutoring is a form of personalised education where I provide focused guidance to a student, often one-on-one, to improve their understanding of specific subjects or skills. My teaching goes beyond typical classroom teaching by offering tailored support to address individual learning needs and challenge.
Additional Services
Special Educational Needs
Additional Services
In addition to the interventions mentioned, I also offer the following:
- Dog therapy intervention -with my sidekick Honey.
- Parent advice, form filling and targeted training to both staff and parents.
- Support with Education Health Care Plan applications.
- Cognitive Assessments in both English and Maths.
Costings
Terms and Conditions
Additional Services
While cost of therapy is an important factor, it should not be the driving factor for choosing a counsellor. Investing in someone who is professionally equipped to provide you with the treatment you need is crucial.
Investing in your mental health is an investment towards achieving a happier and healthier future and a much better qualit
While cost of therapy is an important factor, it should not be the driving factor for choosing a counsellor. Investing in someone who is professionally equipped to provide you with the treatment you need is crucial.
Investing in your mental health is an investment towards achieving a happier and healthier future and a much better quality of life.
Current rates for counselling:
Adult: 50 mins - starting from £48
Child: 30 mins - From £30
Child: 50 mins - From £48
Current rates for life coaching -
From £45 per hour.
Current rates for tutoring:
30 mins - From £25
50 mins - From £42
If you have any questions about these costings, please contact me.
Terms and Conditions
Terms and Conditions
Terms and Conditions
Terms and conditions will be shared with you before the start of any sessions. It is a legally binding agreement between you and I, and it outlines the rules, rights, and responsibilities for both parties, covering aspects like product/service provision, payment, expectations and safe guarding.
Contact Details
Terms and Conditions
Terms and Conditions
Please contact me via the message box below, or by email or phone:
07355633933
I will aim to respond to any queries within 24 hours, and a free consultation phone call will be arranged at your earliest convenience.